Description
| CD Workout One | ||
| Pop & Radio - Conditioning Workout | ||
| CD1-01 | (Don't) Give Hate A Chance Jamiroquai
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| CD1-02 | Krazy In Luv (Maurice's NuSoul Remix) Beyoncé
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| CD1-03 | Call My Name (Steve Mac's Classic Vocal Remix Edit) Charlotte Church
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| CD1-04 | Perfection Dannii Minogue, Soul Seekerz
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| CD1-05 | Since U Been Gone (Jason Nevins Club Mixshow) Kelly Clarkson
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| CD1-06 | Out Of Touch Uniting Nations
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| CD1-07 | Flashing For Money (Sultan Club Mix) Deep Dish, Dire Straits
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| CD1-08 | Like I Love You (Basement Jaxx Vocal Mix) Justin Timberlake
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| CD1-09 | Caught Up (Delinquent 'Whistle Crew' Re-fix) Usher
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| CD1-10 | Doctor Pressure (Club Mix) Mylo, Miami Sound Machine
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| Chart Mix - Step Workout | ||
| CD1-11 | Je Suis Music (Armand van Helden Radio Edit) Cerrone
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| CD1-12 | Nasty Girl Inaya Day
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| CD1-13 | Love Generation Bob Sinclar, Gary "Nesta" Pine
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| CD1-14 | Suntan (The Freemasons Club Mix Edit) The Beach, Tia
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| CD1-15 | Freek U (Full Intention Club Mix) Bon Garçon
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| CD1-16 | Reach Out To Me (Old Skool Vocal Mix) ATFC, Inaya Day
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| CD1-17 | Make A Move (Club Mix) Joey Negro
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| CD1-18 | Mesmerized (Freemasons Full Vocal Mix) Faith Evans
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| CD1-19 | Love On My Mind Freemasons, Amanda Wilson
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| CD1-20 | Turn On The Music (Axwell Remix) Roger Sanchez
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| Chartmix - Aerobic Workout | ||
| CD1-21 | I Like Girls Hound Dogs
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| CD1-22 | Insomnia (Armand's European Vacation) Faithless
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| CD1-23 | Reason Ian Van Dahl
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| CD1-24 | Fading Like A Flower Dancing DJs, Roxette
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| CD1-25 | Summer Rain (Zander 12" Mix) Slinkee Minx
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| CD1-26 | It's Over Now (Ultrabeat Remix) Big Ang, Siobhan
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| CD1-27 | Every Time Andy Whitby
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| CD1-28 | Operation Blade Public Domain
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| CD1-29 | The Nighttrain (Warp Brothers Remix) Kadoc
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| CD1-30 | Toxic Britney Spears
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| Dance Mix | ||
| CD1-31 | Roc Ya Body "Mic Check 1, 2" (Robi-Rob's Boriqua Anthem Vocal Mix) M.V.P.
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| CD1-32 | Never Leave You (Uh Ooh, Uh Oooh!) Lumidee
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| CD1-33 | 1, 2 Step Ciara
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| CD1-34 | Touch Amerie
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| CD1-35 | Move Ya Body Nina Sky
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| CD Two | ||
| Chill Out, Yoga & Stretch | ||
| CD2-01 | La Donna E Mobile Ozark Henry
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5:40 |
| CD2-02 | Silence (Michael Woods Remix) Delerium, Sarah McLachlan
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5:00 |
| CD2-03 | So Far Away Eden , Astrud Gilberto
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3:19 |
| CD2-04 | Melt Leftfield
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4:54 |
| CD2-05 | Dead To The World Röyksopp
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5:11 |
| CD2-06 | Novio Moby
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2:35 |
| CD2-07 | Another Chance (Afterlife Mix) Roger Sanchez
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5:29 |
| CD2-08 | At The River Groove Armada
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3:15 |
| Relaxation & Meditation | ||
| CD2-09 | Pastures New Tony White
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9:03 |
| CD2-10 | Beneath The Waves David Griffiths , Tony White
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4:30 |
| CD2-11 | Blue Mountain David Griffiths , Tony White
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4:24 |
| CD2-12 | Tao Of Love Suki Shima
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3:31 |
| CD2-13 | Floating Shadows Tony White
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8:45 |
| CD2-14 | Day Dreaming David Michael Cass
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6:03 |
| CD2-15 | Rolling Waves David Michael Cass
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6:08 |