Description
| 1 | Understand My Heart | 3:22 |
| 2 | Am I Just A Man | 3:15 |
| 3 | The Letter | 3:57 |
| 4 | Yesterday | 3:18 |
| 5 | Lost & Found | 5:49 |
| 6 | I Let Her In | 2:45 |
| 7 | Stress Position | 4:10 |
| 8 | All Come Down | 4:37 |
| 9 | Boys Outside | 4:34 |
| 10 | Hound On My Heel | 5:16 |