Description
| 1 | Spit It Out | 2:42 |
| 2 | Hypnotised | 2:59 |
| 3 | Consume Or Be Consumed | 3:20 |
| 4 | Take Control | 1:52 |
| 5 | Mr Industry (Skit) | 0:12 |
| 6 | Rich Man | 2:17 |
| 7 | Play Dead | 2:36 |
| 8 | Lies | 4:05 |
| 9 | Fuck The Hi-Hat | 0:45 |
| 10 | Gary (Skit) | 0:14 |
| 11 | People That You Meet | 3:41 |
| 12 | Steer Clear | 2:53 |
| 13 | Cold Hard Floor | 4:15 |
| 14 | STD's / Phd's | 3:12 |
| 15 | Angelica | 3:38 |
| 16 | Same Again | 3:44 |