Description
| 1 | Pop Song 89 | 3:17 |
| 2 | Exhuming McCarthy | 2:56 |
| 3 | Welcome To The Occupation | 2:47 |
| 4 | Disturbance At The Heron House | 3:21 |
| 5 | Turn You Inside Out | 4:13 |
| 6 | Orange Crush | 4:00 |
| 7 | Feeling Gravity's Pull | 5:29 |
| 8 | Swan Swan H | 3:10 |
| 9 | Begin The Begin | 3:37 |
| 10 | Pretty Persuasion | 4:03 |
| 11 | I Believe | 4:31 |
| 12 | King Of Birds | 5:01 |
| 13 | Crazy | 3:13 |
| 14 | Finest Work Song | 3:57 |
| 15 | You Are The Everything | 4:21 |
| 16 | Academy Fight Song | 4:02 |
| 17 | Stand | 3:12 |
| 18 | Perfect Circle | 3:54 |
| 19 | Get Up | 2:42 |