Description
| 1 | One-Trick Pony | 4:47 |
| 2 | Powerless (Say What You Want) | 3:53 |
| 3 | Explode | 3:45 |
| 4 | Try | 4:40 |
| 5 | Fresh Off The Boat | 3:16 |
| 6 | Força | 3:40 |
| 7 | The Grass Is Green | 3:51 |
| 8 | Picture Perfect | 5:16 |
| 9 | Saturdays | 2:05 |
| 10 | Build You Up | 4:58 |
| 11 | Island Of Wonder | 3:50 |
| 12 | Childhood Dreams | 6:35 |
| UK Bonus Track | ||
| 13 | Try (Acoustic Version) | 4:41 |
| CD-ROM | Exclusive Video Footage | |