Description
| 1 | Tical | 3:57 |
| 2 | Biscuits | 2:50 |
| 3 | Bring The Pain | 3:10 |
| 4 | All I Need | 3:16 |
| 5 | What The Blood Clot | 3:25 |
| 6 | Meth Vs. Chef | 3:34 |
| 7 | Sub Crazy | 2:14 |
| 8 | Release Yo' Delf | 4:15 |
| 9 | P.L.O. Style | 2:36 |
| 10 | I Get My Thang In Action | 3:46 |
| 11 | Mr. Sandman | 3:38 |
| 12 | Stimulation | 3:46 |
| 13 | Method Man (Remix) | 3:16 |
| Bonus Tracks | ||
| 14 | Bring The Pain (Remix) | 3:23 |
| 15 | Release Yo' Delf (Prodigy Remix) | 4:54 |
| Video 1 | Bring The Pain | |