Description
| 1 | Gush | 3:18 |
| 2 | Adjust The Way | 3:43 |
| 3 | Glue | 2:56 |
| 4 | Damp Sand | 3:36 |
| 5 | Empty Mug | 1:20 |
| 6 | Greenbeefo | 1:45 |
| 7 | Centralwing | 3:20 |
| 8 | Made Of Concrete | 2:39 |
| 9 | Open Mouth | 3:25 |
| 10 | Mike | 2:37 |
| 11 | It Knows It | 4:25 |