Description
| 1 | Back 4 U | 3:16 |
| 2 | Radio | 3:51 |
| 3 | Brown Girl (Suga Plum) | 3:44 |
| 4 | Gotta Understand | 3:47 |
| 5 | In The House | 4:54 |
| 6 | Baby Please | 3:26 |
| 7 | Work It Out | 3:51 |
| 8 | Where We At | 3:00 |
| 9 | Get It Together | 3:33 |
| 10 | Future Sound | 3:12 |
| 11 | J Resume (Skit) | 0:38 |
| 12 | Red Hot | 3:43 |
| 13 | Turn It Out | 3:17 |
| 14 | End Up Like This | 3:57 |
| 15 | Canto De Ossanha | 4:19 |
| 16 | A Day At The Races (Live At Brixton Academy) | 3:22 |