Description
| 1 | Careful | 3:28 |
| 2 | And I Was A Boy From School | 5:19 |
| 3 | Colours | 5:28 |
| 4 | Over And Over | 5:47 |
| 5 | (Just Like We) Breakdown | 4:12 |
| 6 | Tchaparian | 3:20 |
| 7 | Look After Me | 4:49 |
| 8 | The Warning | 4:51 |
| 9 | Arrest Yourself | 2:31 |
| 10 | So Glad To See You | 4:05 |
| 11 | No Fit State | 5:38 |
| 12 | Won't Wash | 2:35 |