Description
| 1 | Best Foot Forward | 0:49 |
| 2 | Building Steam With A Grain Of Salt | 6:40 |
| 3 | The Number Song | 4:40 |
| 4.1 | Changeling | 7:17 |
| 4.2 | **Transmission 1 | 0:35 |
| 5 | What Does Your Soul Look Like (Part 4) | 5:08 |
| 6 | Untitled | 0:24 |
| 7.1 | Stem/Long Stem | 7:48 |
| 7.2 | **Transmission 2 | 1:29 |
| 8 | Mutual Slump | 4:02 |
| 9 | Organ Donor | 1:57 |
| 10 | Why Hip Hop Sucks In '96 | 0:43 |
| 11 | Midnight In A Perfect World | 4:57 |
| 12 | Napalm Brain/Scatter Brain | 9:23 |
| 13.1 | What Does Your Soul Look Like (Part 1 - Blue Sky Revisit) | 6:17 |
| 13.2 | **Transmission 3 | 1:11 |