Description
| 1 | Poetic Speech Techniques | |
| 2 | Hey Tune In | |
| 3 | North Westerly Winds | |
| 4 | They Knew Us | |
| 5 | What's The Situation? | |
| 6 | Synchronise | |
| 7 | Rare Ride | |
| 8 | Breathe Deep | |
| 9 | Hold That Thought | |
| 10 | Into The Future | |
| 11 | Fresh Air | |
| 12 | Toes Are Sinking | |
| 13 | Turntable For Two | |
| 14 | I Dont Know | |
| 15 | Rock That Beat | |
| 16 | Sing Sad Songs |