Description
| CD-1 | Co-Dependent | 3:28 |
| CD-2 | Rip The Heart Out Of Me | 2:23 |
| CD-3 | Stand-Up | 3:04 |
| CD-4 | Unstable | 3:12 |
| CD-5 | Promises | 4:16 |
| CD-6 | Blame Me | 3:55 |
| CD-7 | So Fortunate | 3:47 |
| CD-8 | Stressin' Out | 3:37 |
| CD-9 | Do You Hear Me | 3:26 |
| CD-10 | Let Go | 3:04 |
| CD-11 | Betrayed Me | 3:22 |
| CD-12 | Needles | 3:08 |
| DVD-1 | Unstable | 3:23 |
| DVD-2 | Giving In | 4:04 |
| DVD-3 | The Way You Like It | 3:45 |
| DVD-4 | Immortal | 3:29 |
| DVD-5 | Behind The Scenes | 7:33 |