Description
| 1 | Fast Food (Fry Antics) | 3:45 |
| 2 | Slow And Deliberate | 3:20 |
| 3 | A Tale Of Two Bitties | 6:25 |
| 4 | Interlude | 1:01 |
| 5 | The Best Posse Cut You Ever Heard | 6:23 |
| 6 | Elizabeth | 8:23 |
| 7 | Abcapella | 0:45 |
| 8 | Flowtation Device | 5:10 |
| 9 | Sewmehnee (Times Fly) | 4:04 |
| 10 | Fly Antics | 3:01 |
| 11 | Vinyl Frontier | 6:29 |
| 12 | A Good Day | 5:14 |